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1 min read
National Walking Month
Walking for Health Every May the charity Living Streets celebrates National Walking Month, where everyone across the country is...
9
3 min read
Make a date with your heart
Your other half may have the key to your heart, but a healthy lifestyle is the key to a healthy heart. Looking after your ticker doesn’t...
11
2 min read
Healthy Teeth; Healthy Body
It is said that your mouth is the window to our overall health. So not looking after your teeth really is bad news for the rest of your...
9
2 min read
Be Heart Happy
According to a German study 1 in 5 fatal heart attacks is caused by depression. Findings from a 10 year study have found that 15% of...
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