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
1 min read
National Walking Month
Walking for Health Every May the charity Living Streets celebrates National Walking Month, where everyone across the country is...
9

3 min read
Make a date with your heart
Your other half may have the key to your heart, but a healthy lifestyle is the key to a healthy heart. Looking after your ticker doesn’t...
13
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
2 min read
Healthy Teeth; Healthy Body
It is said that your mouth is the window to our overall health. So not looking after your teeth really is bad news for the rest of your...
10

2 min read
Be Heart Happy
According to a German study 1 in 5 fatal heart attacks is caused by depression. Findings from a 10 year study have found that 15% of...
6
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